Marcus Clark & Dr. Berger: Sustainable Health/Fitness Plans (and ergonomic home offices)

The Episode can be found here or on any platform where you listen to podcasts!

Marcus Clark (@mr.clark8_stayready) is a coach, student, and SAXMAN! We had the honor of having a college friend of mine on the podcast to discuss how coaches and individuals can develop a long-term plan for health & fitness (and a little bit of home-office ergonomics since we’re still in COVID times). I hope you enjoy, learn something, and more importantly, STAY READY (in the words of Marcus). 

Categories Podcasts

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