How Are Nutrition and Politics Similar?

Hi everyone. This is a speech I performed at my local Toastmaster's club. I talk about the parallels between nutrition and politics, specifically how we discuss them. I offer solutions at the end to mitigate the frustration and divide we see in these two areas. It's not a perfect speech, and I will be refining [...]

It’s Time To Re-Frame Nutrition In Medicine

Finally, drugs don’t encourage habits. This is a problem often overlooked. If left alone to improve their conditions without proper education, the patient may bounce back if they don’t understand how to stay healthy. Habits allow for that long-term improvement in health, as the patient becomes more independent in caring for their self.

The 2017 ISSN Conference (Upcoming Blogs!)

HOLY COW! This year, I had the opportunity to attend the 2017 International Society of Sports Nutrition Conference in Phoenix. The leading minds in the fields of sports nutrition and exercise science came together to share their research, observations, and best practices for athletic performance, building muscle, and weight loss, among other topics. I was [...]