Hey y'all. Finals are done. Classes are out for a little while. I feel good. So good that I'll be able to get back to writing every week! Upon reading my last post about aerobic glycolysis, I noticed some issues with the article. There were some things that I either glossed over or need to [...]
Welcome back to our discussion of energy systems! I appreciate you coming back and your desire to learn! That's the whole goal of this website: to learn ya' somethin'! Upon reading a comment from the first post, a reader enlightened me on my neglect to go into detail about what ATP is or what is [...]
Dr. Neck offers his unique perspective on exercise and nutrition, and fitting it all in to a busy life. How does he make time for it? Priorities...but not in the way you think! Stay until the end for a very inspiring message! Enjoy!
Ever think about how we, as the crazy people we are, get energy to do everyday stuff? Walk, run, jump, pick up kids, throw said kids because they're annoying, even getting out of bed! Everything you do takes some bit of energy! Where do we get that energy? Caffeine? Well, it may seem like it, [...]
I sat down with my cousin to discuss his recent decision to climb Mt. Kilimanjaro to raise awareness for Kidney Disease. Donate to his campaign here at Tinyurl.com/kidneys-kili. 100% of your donation will go to the campaign. We keep nada. Enjoy the show!
Recent research conducted by Boston University's School of Medicine has challenged the notion that blood pressure is negatively impacted by sodium intake. Previously, the idea has been that as you increase your intake of sodium, primarily from salt, blood pressure worsens and leads to increased risk for stroke and other complications. Lynn L. Moore and [...]
Finally, drugs don’t encourage habits. This is a problem often overlooked. If left alone to improve their conditions without proper education, the patient may bounce back if they don’t understand how to stay healthy. Habits allow for that long-term improvement in health, as the patient becomes more independent in caring for their self.