Blog & Podcast – The Agora

September 1, 2020September 1, 2020MikeyernestoLeave a Comment

Marcus Clark & Dr. Berger: Sustainable Health/Fitness Plans (and ergonomic home offices)

May 6, 2020May 6, 2020MikeyernestoLeave a Comment

Quarantine-Cast: Fitness, Disease-Prevention, and Critical Thinking During & After COVID-19

October 20, 2019October 19, 2019MikeyernestoLeave a Comment

Are Our Employees Not Our Athletes?

August 29, 2019MikeyernestoLeave a Comment

Why I’m Bringing Back The Blog & Podcast

October 2, 2018September 5, 2019MikeyernestoLeave a Comment

Coach’s Corner: Common Mistakes from Athletes, Beginner Coaches, and Gym Owners

September 24, 2018September 5, 2019MikeyernestoLeave a Comment

How Often Should You Eat For Fat Loss and Hypertrophy?

September 10, 2018September 5, 2019MikeyernestoLeave a Comment

There’s No Such Thing As Good and Bad Food

August 31, 2018September 5, 2019MikeyernestoLeave a Comment

Correlations: How The Media Ruin Science

August 21, 2018September 5, 2019MikeyernestoLeave a Comment

Coaching in the Year 3000 with Andres Vargas

August 15, 2018September 5, 2019MikeyernestoLeave a Comment

We Get It. You Hate Cardio. But Here’s Why You Might Want To Do It.