HOLY COW! This year, I had the opportunity to attend the 2017 International Society of Sports Nutrition Conference in Phoenix. The leading minds in the fields of sports nutrition and exercise science came together to share their research, observations, and best practices for athletic performance, building muscle, and weight loss, among other topics. I was [...]
Welcome to episode #1! We're honored to have Sohee Lee on the show! You'll learn about why women should embrace the weights, her personal experience with eating disorders and how she overcame it, how to stand out from the crowd as an entrepreneur in the fitness world, and so much more!